Today is my birthday and I decided that I would have a noc-count day as a treat.
Breakfast
50g muesli with skim milk
Lunch
tortelloni alla panna at Mamma's Too restaurant
a couple of deep-fried battered mushrooms with a smear of garlic sauce
a little salad
half a slice of black forest gateau
Supper
leftover tortelloni
Evening snack
2 brownies
TOTAL POINTS: ??
WATER: 2 glasses (bad!)
FRUIT & VEG: 2 portions
MOVEMENT: does napping count?
Notes: Better mood today and have put the whole points / weight thing into better perspective. Back to counting points tomorrow.
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