Wednesday, 28 February 2007

Did the Kelli Roberts step workout today - first 2 parts with 6 inches and last bit with 4 inches. I quite enjoyed it - it was a tough workout, got me sweating and breathing. Can't make it all the way through the abs bit.

I've been feeling so great. I'm enjoying fitting into smaller clothes, I have more energy, my skin is clear and Rachel can't believe how healthy I look.

Thursday, 22 February 2007

Weigh-in day ... I lost another pound. I was hoping for 1.5 but am still happy. I am looking so much better with the 12lb loss so far and feeling fantastic, so anything more that I lose is gravy. I'm back into the clothes I wore before I fell pregnant with Noah (almost 3 years ago!) although they do fit a bit differently as my shape has changed.

I need to lose 8lb to get to goal at WW, and then I'd like to lose another 15lb after that. I'm aiming for a size 12. So with 23lb to lose and 12lb lost already, I'm a third of the way there!

Thursday, 15 February 2007

Weigh-in day - I lost another 2.5 pounds! I was so so pleased as I hadn't felt like I'd lost anything this week even though I was slightly below my points every day and I've been ill. Total loss in five weeks: 11 pounds.

Friday, 9 February 2007

Weight-in day was yesterday - I lost another pound. I know why it wasn't more - even though I fasted 3 meals on the weekend, I didn't count points the rest of the time and probably went over. Also, I haven't been drinking enough water. But hey, it's still a pound less than I was before. Here's to a better week next week!

Thursday, 1 February 2007

Weigh-in day - and I've lost another 3.5 pounds! Hooray, that's half a stone in two weeks. Man, I felt crap that first week ... but after the first 7 days my body seemed to adjust and I've felt great. I'm learning how to manage my points throughout the day. I can feel the weight loss, it's showing in how my clothes fit and I can see it in my face / neck / ribcage. Yeah.