Breakfast - 5 ProPoints
egg fried without oil in a non-stick pan (2pp)
slice of toast (2pp)
low fat soft cheese instead of butter (1pp)
Lunch - 6 ProPoints
2 x Mountain Bread wraps (4pp)
feta cheese (2pp)
stir-fried carrot, onion, broccoli and beetroot (0pp)
Snack - 0 ProPoints
orange (0pp)
kiwi fruit (0pp)
Dinner - 14 ProPoints
jacket potatoes (8pp)
baked beans (4pp)
cheese (2pp)
Snack - 4 ProPoints
grapes (0pp)
Weetbix cereal (3pp)
skim milk (1pp)
Snack - 5 ProPoints
egg fried without oil in a non-stick pan (2pp)
slice of toast (2pp)
low fat soft cheese instead of butter (1pp)
TOTAL - 29 ProPoints + 5 Weekly ProPoints
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